So last week was a really busy one for me, gymming and dress shopping. Now i know its early but i love a bit of retail therapy, so decided since i am only a couple of kgs away from my goal weight it wouldnt hurt to look at dresses for finale. I do have the option of changing it closer to date if i still have it on layby and it doesnt fit, though the dress i have chosen is rather snug and I love it, so does hubby.
I have already planned my weekend before finale, and the weekend of finale. Im so excited about the fact that I can finally go!
Onto the subject of exercise, I have been thoroughly enjoying the workouts in the Lean and Fit program. They are challenging, but I am really seeing results I havent seen in a while. Having an ankle injury in the first round this year, saw me not being able to do as much as I wanted and alot of my gym work was focussed on recovery, so i got to the point that I wasnt getting the results from my workouts that I wanted. After 3 rounds I felt I was really ready to conquer lean and fit. I run so much more and sometimes the workouts are spew worthy!! I love the toning days the most, it really challenges me regarding what weights I use and though I am hurting so much I make myself finish the reps, even if i need to stop for 30secs or so to continue, i make sure i finish them. That way i feel i have done my workout with integrity. I find even on my toning days I burn quite alot of calories. I much prefer my workouts in the gym then the classes.
My wonderful hubby went down to perth for some job courses just last week and decided to pop into a Lorna Jane store for me! It was hard to judge what size to get as I wasnt there, but he came home with all Medium sizing, which is around size 12 and to my utter joy and surprise the clothing fit and look amazing!! Even the sports bra was a medium and fits me!! It just makes me feel like all my hard work is really paying off!! From size 18 to size 12! Im loving my new body and the results!! My hubby tells me how proud he is of me and talks about me being a fitness freak, even to his doctor!
The only negative Ive had is my weekend workout didnt happen. I got to the gym and after a really stressful morning with my a.d.d son, I just couldnt get my mind and body to function! I did my 1km trial run which i normal do with ease, 7seconds faster then last time, but my body was screaming the whole time I was running. I finished my run and laid down for 5 minutes. I think part of it was still not feeling 100% from being quite ill a week or so ago, and feeling like I was pushing myself too hard when I was needing to rest more.
Anyway, to make up for my non existant workout on Saturday I decided to do this weekends SSS today. I burnt 820 calories. I was a challenging workout with so many squats and pushups. I think the easiest part of my work out was the step ups. Even the ab work was hard. Was so glad I got through it. I certainly sweated up a storm!